The power of a routine that nurtures your body, feeds your soul and stimulates the mind is rooted in how you begin each day.
Continue reading >Category: News
Client Online Area: New Additions
If you haven’t visited your client dashboard for a while, you might be in for a bit of a surprise.
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Self Massage & Mobilise Classes: New Schedule
I am really enjoying our online self care classes!
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Online Services Go Live!
As the door has closed temporarily on Thai Bodywork appointments with Ana, a virtual one has opened on a programme of online help to support your self care in these unusual times.
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Self Care While Shut In: A Gift Of HeadSpace
We have been required in recent weeks to radically change how we live. As beings whose default setting is to hold on to what is familiar, this is proving to be a stressful transition for many.
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An Announcement From Ana
A message for clients and workshop attendees with upcoming appointments and events:
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Coronavirus: Updated Protocols
These are the steps we are currently taking to ensure a safe and hygienic environment for our clients and staff at this time.
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Coronavirus Covid-19 Update
I think it is fair to say that we live in interesting times.
Continue reading >Upcoming Workshops: March & April
The return of another old favourite, plus a very exciting addition to our workshop roster!
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Appointment Availability January 2020
If you would like to blow off the post-celebration cobwebs and start 2020 with some quality ‘me’ time, as of writing this post we have a small and rapidly shrinking number of slots still available this month.
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