Discomfort Management

£6.99

Teach your brain to respond more usefully to physical discomfort in just 5 minutes a day.

SKU: MP3001 Category:

Description

Retrain and hardwire new and beneficial neuromuscular connections with this easy to use guided process. Regular practice can be useful in managing both muscular discomfort and intense emotions.

This mP3 recording is designed and voiced by therapist Ana Benedict.