We have a great little offer for those of you who do not qualify for the existing discounts off the cost of our classes.
Continue reading >Tag: mindfulness
New For Sundays!
The power of a routine that nurtures your body, feeds your soul and stimulates the mind is rooted in how you begin each day.
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Self Care While Shut In: A Gift Of HeadSpace
We have been required in recent weeks to radically change how we live. As beings whose default setting is to hold on to what is familiar, this is proving to be a stressful transition for many.
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