Learn self care techniques & practical ways to ease stress for friends and family drawn from the ancient art of Thai Yoga and Thai Bodywork on our range of fun, relaxed workshops.

We are adding new events all the time, so stay up to date by signing up to our newsletter here.

Due to the Coronavirus COVID-19 pandemic, workshops at our Hitchin premises are suspended until further notice.

Our full programme of online self care classes are still available.